OUR ACTIVITIES
Improving Mental Health since 2012
PERSONALITY
SUPPORT WITH
MENTAL HEALTH
MATTERS
OVERCOME
UNCONVENTIONAL
BE
BUILD
CONFIDENCE
ANXIETY
Welcome to aebal, a Nottinghamshire-based social support service committed to championing social inclusion for all!
We strongly believe that everyone, regardless of disability or mental health condition, deserves a place in mainstream society and the opportunity to thrive.
​
We understand that good mental health doesn't just come from accessing the community, but from feeling like you belong and are part of your community!​​
​​
At aebal, we recognise how fundamentally important meaningful experiences and meaningful social connections are in shaping the way we feel about ourselves. They are essential for emotional well-being and at the core of everything we do!
​
Our dedicated team are passionate about helping our clients build the self-esteem and self-belief to welcome each new day and the possibilities it can bring.
​​​​​​​​​​​​
​Join us in creating a supportive community where everyone can flourish, embrace their authentic self and lead a more joyful, independent and fulfilled life.​
​
​
​​
​
​
​
​​
"Our support helps people to realise you can be yourself, you can be different and you can still belong"
aebal provide progressive and unconventional support for unconventional people.
Our support encourages everyone to enjoy the present moment as often as possible, whilst understanding and accepting troublesome thoughts and feelings.
We create supportive and uplifting environments out in the community where everyone has the opportunity to build self-confidence, self-acceptance and gain important life experience.
​
​​Our service is accessed by adults and young people (16 plus) with mental health conditions, autism and mild to moderate learning disabilities.
​​
We work creatively with each person to support them to develop happier and healthier mindsets, reduce depression, anxiety and social isolation and help them find their place in a neurotypical world.
​
​aebal offer dynamic, activity-focused, small group sessions in the mornings, afternoons and evenings, Monday to Friday. At the weekends we organise Saturday road trips where we discover and explore new places and venture beyond the boundaries of Nottinghamshire!
​
Our aim as a service is to help make the mainstream community a more inclusive and open minded place for everyone.
​
​​
​
​
​​​​​​​
​
EXPERIENCES
FUN NEW
SUPPORT
CREATIVE INTUITIVE
MINDSETS
HAPPIER
THE COMMUNITY IS FOR
EVERYONE
CONNECTIONS
MEANINGFUL
